Eva:

From the Harvard Medical School Health Report

Originally posted on As Our Parents Age:

Learn more about the book.

Just about everyone — aging parents and adult children — worry about memory loss, though many of us turn our angst into jokes about senior moments. This book looks interesting. While I don’t always learn cutting edge new information by reading these Harvard  health publications, I often find the chock full of information that keeps me well-informed about how I can affect my personal health.

Here are two paragraphs from the book’s description at the Harvard health site.

There’s no getting around the fact that the ability to remember can slip with age. Many of these changes are normal, and not a sign of dementia. Improving Memory: Understanding Age-related Memory Loss helps you understand the difference between normal, age-related changes in memory and changes caused by dementia.

The report also offers tips on how to keep your brain healthy, and how to help improve your memory if…

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